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About the cookbook
After years of mindless eating habits that led to weight gain and a slew of health issues, I knew I had to make some changes. But no way in hell was I giving up flavor for health. Instead of dieting or depriving myself, I created simple, whole foods-based recipes fit for a food lover’s palate.
In A Good Food Day, I team up with certified health coach Tammy Walker to explain the powers of good-for-you ingredients (such as low-GI carbohydrates, bone broths, and alkaline-forming greens), and I build these into 125 recipes that are all about satisfaction. Dishes like Amaranth “Polenta” with Tuscan Kale, Black Rice Seafood Risotto, Citrus-Spiked Hazelnut and Rosemary Granola, Chickpea Crepe Sandwiches, and Rosemary Sweet Potato Fries will show that with a healthy diet, there is still joy in eating.
If you love food and want to clean up your diet with a collection of super delicious, satisfying recipes that actually inspire you to want healthy foods in every meal, then A Good Food Day is for you.
Praise and Press for A Good Food Day
“In A Good Food Day, Marco makes a compelling case that healthy eating begins with the simple act of cooking.”
Chef Tom Colicchio
“I have always loved Marco Canora—we became friends through years of greenmarket trips and our shared love of great local ingredients. Now I have a window into how Marco eats and stays healthy. I love these clever and easy recipes like his ‘overnight’ oats, and his nods to childhood reminiscence like his ‘Ode to Orange Julius’… This is a book for practical use at home, a way to eat better without sacrificing appeal or great flavor!”
Alex Guarnaschelli, chef at Butter restaurant and Iron Chef on Food Network